The Energy Fix
Relationships can be the place that wounds us—but they can also be the place we heal. In this episode of The Energy Fix, I sit down with Tansy Rogers for a deep, grounded conversation about relationships, trauma, nervous system regulation, embodiment, and what it really means to integrate spiritual growth into everyday life.
Where to begin?
If something in this conversation resonated, here are a few ways to continue:
Work with me directly
If you’d like to explore this work more deeply, you can meet with me to learn about my group programs and one-on-one offerings, and see what might be a good fit.
Join the weekly meditation
A free, ongoing space to practice and stay connected.
These sessions support embodied awareness and give you a direct experience of the work.
👉 Join the free weekly meditation
Explore at your own pace
If you’d prefer to start quietly, you can listen to my guided meditations anytime.